Quote of the Week

A winner is someone who recognizes his
God-given talents, works his tail off to
develop them into skills, and uses
these skills to accomplish his goals.



Larry Joe Bird

Quote of the Week

 

The first thing is to love your sport. Never do
it to please someone else. It has to be yours.



Peggy Gail Fleming

Another FIP

Free w/shoes

CG - 1:25

Quote of the Week

 

Even when we weren't running
good, we were having fun.



Anthony Wayne "Tony" Stewart

More FIP's

200 Free

CG - 2:20
MW - 2:25*
KW - 2:35
KV - 3:00**
AS - 3:10

*missed, try 2:30 next time
**made easily, try 2:50 next time

Quote of the Week

I attribute my success to this -

I never gave or took any excuse.

Florence Nightingale

Mesa Grand Prix Vids

Women's 200 breast A Final

Watch how much better Aggie Larson turns at the 150 than Leverenz.  Also, watch her build the tempo on the last 50.

Men's 200 breast A Final

Johnson picks up his turnover on lap 4 and blows past both Alexandrov and Burckle.

Women's 100 back A Final

Franklin not as good underwater as others, but had excellent 2nd 50 for win.

Men's 100 back A Final

Grevers had a nice back half.  Also, check out underwater shot to see how deep these guys dig/pull.

Women's 400 free A Final

London 800 free gold medalist Ledecky destroys the field.

Men's 400 free A Final

McLean holds off ex-Longhorn Klueh.  Both had excellent final 50's.

FIP's

Remember for next time:

Free

CG - 1:13
MW - 1:15
KV - 1:30
AS - 1:35

Primary

CG - 1:22
KV - 1:35
MW - 1:35
AS - 1:48