200 Breast

Watch Will Licon's 200 breaststroke:


His stroke count (including pull-outs) by 25's:

1 - 4
2 - 6
3 - 6
4 - 6
5 - 6
6 - 6
7 - 7
8 - 7

He kept his stroke long for the first 150, then picked up the tempo a bit to finish.

Start/turns & streamline, along with efficient stroke means he averaged over 4 yards per stroke!