Make your plans for Tuesday on Monday.
Set two (2) alarms. Have school work completed and ready to go out the door. Have swimwear ready. Have a plan for breakfast. Have school clothes lined out and ready to go out the door. Get to bed early.
We're hoping to hit the water at 5:45.
Our daily warm-up will be:
200 choice swim (start with a start)
12 x 50 @ :55 (3 kick, 3 drill, 3 build, 3 descend) choice
This will take fifteen (15) minutes of our ninety (90) minute workout.
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