Sunday, September 29, 2013
This Week
I won't be able to host a Bay City workout this week.
Six week exams and grades will keep me busy at school, and getting all the wrecked truck issues lined out will keep me busy at home. Hoping I can sneak in a few swims myself, but that's up in the air.
I'll email the eight (8) swim workouts. Dry-land will continue as-is for one more week, then we'll make adjustments starting with the following week.
Training/Competition Schedule:
Monday - p.m. swim w/ECHS or FCST
Tuesday - a.m. swim, p.m. dry-land and swim
Wednesday - a.m. & p.m. swims
Thursday - a.m. swim, p.m. dry-land and swim
Friday - a.m. & p.m. swims
Saturday - Red/White Intrasquad
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