Tuesday, February 4, 2020
Sunday, February 2, 2020
This Week
Monday through Friday this week, 5:00-6:30 p.m.
I will be out Friday, but will email workout.
Still in pre-taper mode, meaning quality work with a little more rest than usual.
Quote of the Week
Kites rise highest against the wind - not with it.
Sir Winston Leonard Spencer-Churchill
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