Friday, March 13, 2020

Now What?


As long as the City of BC continues operating the pool, we'll keep our little group in the water.

Whether it's in addition to our water work, or in place of it, below is a link to swim exercises y'all should be working on OYO.  Some will look very familiar, as this program is one I've taken things from these past few years.

Carmel Swim Club YouTube

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